Massage & Bodywork

Massage therapy is essential in order to gain optimal results from participating in a training program or to do everyday tasks in life. If you have lower back pain, neck pain or need to relax and de-stress, you are looking in the right place. Driven promotes massage and bodywork as the finishing touch on a healthy lifestyle. From sports, body work and deep tissue massage therapy; our massage therapists can help you.

Our expert staff of massage therapists is skilled in helping you derive the results you need, specializing in:

• Lower Back Pain
• Neck and Shoulder Pain
• Tension Headaches
• Sciatica & Leg Pain
• Sports Injuries
• Chronic Pain
• Fibromyalgia
• Stress & Tension

Our expert team of massage therapists offers a multitude of techniques to help you reach your goals. We specialize in:

• Swedish Massage
• Deep Tissue Massage
• Relaxation Massage
• Bodywork Massage
• Sports Massage

Swedish (relaxation) massage:
Long flowing strokes, a uniform routine that consist of light to firm Pressure. Helps promote detoxification, circulation of lymphatic fluids, helps push out metabolic waste (lactic acids, etc.), as well as aid in relaxation, and stress relief.

Deep tissue massage:
Release of the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of the muscles, tendons and fascia.

Sports massage:
There are 2 types. It will include predominantly stretching, and fast rhythmic motion (not slow & relaxing).

* pre-event sports massage -- a short, stimulating massage 15 - 45 minutes before the event. It is directed toward the parts of the body that will be involved in the exertion.

*post-event sports massage -- given within an hour or two of the event, to normalize the body's tissues.

Body Work
Forms of touch therapies that may use manipulation and movement, or repatterning to affect structural changes to the body.

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