Mon-Wed-Fri

5:00 - 6:15am
6:15 - 7:30am
4:00 - 5:15pm
5:15 - 6:30pm
6:30 - 7:45pm

If your Private Group or Individual appointment requires another time our team will do its best to cater to your needs.

Training starts on time. Missed days will only be accommodated if notified in advance. No-shows are not required to be accommodated for.

Should you miss a day of training, please notify an instructor to reschedule your missed day. Rescheduled days are based on availability in other classes and are not guaranteed. In this case, arrangements can be made in the future to accommodate the missed day.

Individual Training

Individual training is conducted on weekdays from 5am – 9pm. Training times are scheduled according to the availability of your Tampa personal trainer.

Outdoor Training Weather Cancellations

All training will be conducted at private studio in New and South Tampa.