Private Training Beginner
Recommended Sessions: Fitness Evaluation, 1 on 1 30-minute Private Session
Message from Trainer: Private personal training programs have served well for the majority of our clients as a starting point in their fitness career, then often they will begin personal training in Semi-Private sessions after feeling comfortable and reaching their initial fitness goals. Beginner-level sessions are typically best for those who have been actively exercising less than 6 months.
Schedule your consultation and get the questions you have answered and goals assessed. This will include free evaluation and free test drive session.