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Improving bottom line with Corporate Wellness


| Luis Echeverry |

Corporate wellness chair massage

Employee wellness benefits will boost morale and improve bottom line.  By selecting the right corporate wellness program owners,  managers, and teams will benefit not only physically but mentally.Corporate wellness chair massage

Finding the right program may be challenging especially since there isn’t a one size fits all. Whether you’re a startup or an established business, the company culture must be evaluated.  From advanced technology options like fitbit constantly tracking, and reminding individuals of daily activity accomplishments to just being able to have a break and a breath of fresh air for 20 minutes to meditate will work wonders for two separate personality types.

The simplest style can prove to be just as effective if followed from top to bottom level positions.  Setting the standards for everyone to see will inspire change across all departments especially with the right education and resources.

As a corporate wellness provider in Tampa Florida, Team Driven encourages businesses to build an environment of camaraderie.  Here are 3 simple ways companies can make a workplace excited about their wellness program vs forcing mandatory activities.

1. Designated Time for mind activities that aren’t work related.  Ping pong, darts, cards, board games, LEGO building.

2. 1-2 hours and have scheduled time frames for rotating team members to shut down to allow mind, and body rejuvenation.  examples;

  • Nap Pods
  • Massage Therapy (chair massage)
  • Restorative stretching & exercise classes for mobility

3. Wellness adventures off site: surfing lessons , bike exploration  , outdoor fit camps by sport theme or buddy pairing challenges.  example; Take a small group of employees from different departments offsite to do something fun away from their desks is a great way to boost morale. 

Personal Trainer Tampa, Luis Echeverry

Driven Health & Fitness Services, Tampa Florida

What Drives You Starts Now!

Blog written by Luis Echeverry, Expert Personal Trainer Tampa, Corporate Wellness Provider, Business Consultant

Request more info by following Clicking Here for Wellness or call Team Driven today for your next wellness event 813-440-3016

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Let’s build a plan that’s all about your goals and your life.

Jessica Bull Testimonial

Jessica Bull


The physical and mental aspects, truly sets your coaching programs apart.

As runner now aiming for personal bests, Luis’s adaptive coaching has been a game-changer. The custom training plan, precision in pacing strategies, and innovative techniques have propelled me to new heights in my races. 

I've shattered performance plateaus, and each race feels like a triumph. 

What was not even a dream become a reality when 

“I qualified for Boston” showing me anything is possible ????????

Beyond the individual successes, the sense of community fostered by your coaching team is remarkable. 

The support, encouragement, and camaraderie among fellow runners create an inspiring environment that fuels everyone's journey.

Thank you, Luis, and the entire run adaptive coaching team, for the dedication, expertise, and unwavering support. Joining your Run coaching programs has truly been the best decision I've made for my running journey. I'm not just achieving my goals; I'm surpassing them with each stride.

Gratefully,

Jessica

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Andrew Brown Testimonial

Andrew Brown


I am writing this testimonial with immense gratitude and excitement about the incredible journey I've had with your Run coaching programs, particularly under the guidance of Luis, my run adaptive coach.

Before joining, I was a runner with aspirations of improvement but unsure of where to begin. Luis’s coaching not only provided a structured plan but also instilled confidence in me from day one. 

The personalized approach, tailored to my fitness level and goals, made all the difference.

One of the key benefits I've experienced is the significant improvement in my running technique. 

Luis’s attention to my run programming has not only prevented injuries but has also made my runs more efficient and enjoyable. 

The gradual progression in training ensured that I never felt overwhelmed, and each milestone achieved boosted my motivation.

The mental toughness training incorporated into the program has been transformative. Luis's guidance has not only helped me overcome mental barriers during runs but has also positively impacted various aspects of my life. 

I’m Looking forward to my next few blocks of run coaching leading up to my next marathon in Berlin where I will be looking to reach a sub 4hr marathon ????????

~Andrew Brown

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Jason Arnold Testimonial

Jason Arnold


The approach of sending workouts directly to my watch and the personalized support provided has been a game-changer in achieving my personal best at the half marathon distance.

The convenience of having my workouts seamlessly integrated with my watch has transformed the way I approach training. It's not just about the ease of access; it's the strategic planning and adaptability that make your coaching methods stand out. Each run felt purposeful, and the progression was noticeable from week to week.

What truly sets your coaching apart is the unwavering support I received. The encouragement, insights, and personalized feedback have been instrumental in my success. It's more than just a training plan; it's a collaborative journey where my goals are embraced and pursued with dedication.

I recently achieved a personal best at the half marathon, and I credit this accomplishment to the meticulous coaching and guidance I received. The precision in pacing, strategic advice on race-day tactics, and the mental resilience training have elevated my performance beyond my expectations.

Thank you, luis and the entire run adaptive team, for the commitment, expertise, and continuous support. Your coaching methods have not only improved my running but have also enriched my overall perspective on fitness and well-being.

~ Jason Arnold

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