Functional Training Equipment for Trainers and Clients
Functional Training lets anyone (athlete, firefighter, weekend warrior, mom or dad) train at the speed they perform their jobs in the real world. True functional training requires training at speed – something you can ONLY do with Keiser® Infinity Series machines, as their patented pneumatic resistance isn’t slowed down by gravity. (Previously posted on Keiser.com)
At Driven + SWS our goal is to provide the best customized training and wellness protocol in Tampa Bay. We believe this is only possible with the best equipment and our expert team of personal trainers, massage therapists, and chiropractors.
Luis Echeverry, Certified Personal Trainer with American Council on Exercise, Corporate Wellness Provider, and Fitness Business Consultant Tampa, Florida.
HOW IT WORKS
Keiser’s singular, foundational focus on improving human performance has resulted in the development of products designed to revolutionize fitness and wellness. Iron and weight stacks have shown results, but they have reached their limits. Keiser represents a fundamental change in approach for challenging and exceeding the status quo.
POWER.
The rate at which work is done (Power = Work ÷ Time). In the world of fitness, this is defined as the speed in which the resistance (weight) is moved. Power = Force (strength) x Velocity (speed). Training can only be considered functional if it is done at speed. Keiser has created the technology that allows users to train at speed, on every machine, for every movement.
CNS/NMS Training.
Keiser pneumatic equipment provides the ability to train the brain and develop more than muscle. Science has proven that the brain “records” the movements you make and the speed at which you make them (muscle memory). Keiser helps retrain the user’s central nervous system and neuromuscular system, allowing for slow training/slow performance or fast training/fast performance.
VERSATILE.
Keiser’s equipment solutions and programs are developed with the full spectrum of users in mind, from the performance athlete to the older adult.
- Unilateral or bilateral movements
- Zero lb/kg starting resistance on most machines
- Consistent resistance at any speed, from slow to explosive
- True functional training for strength at any speed
- Heavy negatives and heavy positives
- Small-increment, 1lb resistance increases
- Simple, push-button controls
- Easy step in, (not up) design
SAFER.
Keiser maximizes muscular and neuromuscular output while minimizing stress on the joints and connective tissue, resulting in a reduced risk of injury.
- Negligible shock loading to connective tissues and joints
- Consistent variable resistance curve at any speed
If you have any questions, please feel free to contact us below. Be on the look out for updates on our brand new facility coming this fall to Tampa Bay.
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