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How Chiropractic Care Improves Athletic Performance



Chiropractic Care Improves Athletic Performance Driven Fit

Every athlete has a competitive edge that strives for peak performance. That edge is what makes us train properly, eat the right foods at the right times, and maintain our overall health to improve performance and define endurance. Another great way to ensure your body is in peak condition is through chiropractic care. Best used as a before and after treatment, chiropractic care can prepare your body to perform at its best and help it recover one you’ve put it through the grind. Need some convincing that it actually works? Read more about how chiropractic care improves athletic performance:

Preventative Care. Chiropractic care is not just effective to treat injury, but also for preventative care. Through regular chiropractic treatments, you will be able to target areas that are susceptible to injury based on your medical history, your exercise regiment, and your current level of athletic performance.

Peak Performance. Because injury prevention is a huge component of chiropractic care, your body is going to be healthier and stronger. You can train harder and test your limits with a lower risk of injury which only can improve your athletic performance. Chiropractic treatments can also help further your range of motion, enhance your flexibility, and increase your overall health.

Reduces Pain. If you’re injured, chiropractic care targets the pain at the source and eliminates the main problem, not just the symptoms of the problem. Treatments such as spinal decompression therapy, chiropractic adjustments, and professional massage are effective in releasing the pressure of your injury and reducing pain.

Optimize Recovery Time. As an athlete, recovery is critically important to reduce pain and prevent injury. Many chiropractic treatments revolve around the nervous system, which plays a large role in recovery from an injury. If you’ve been injured, your chiropractor will make sure your nerve signals are operating properly, your muscles are relaxed, and your blood is circulating correctly.

Less Medication. A great benefit to chiropractic care is that it’s a medication-free option for treating and preventing a vast range of injuries that can impact athletic performance. This all-natural approach to healing prevents dependence on medications that can become addictive or cause adverse side effects.

Simply put, chiropractic care for sports injuries is one of the best low-risk treatments to complement other medical treatment, speed-up your recovery, and reduce pain. Sound like something you need? We can help! If you’re interested in a free consultation with our South Tampa chiropractor, please call us today at (813) 440-3016.

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Jessica Bull Testimonial

Jessica Bull


The physical and mental aspects, truly sets your coaching programs apart.

As runner now aiming for personal bests, Luis’s adaptive coaching has been a game-changer. The custom training plan, precision in pacing strategies, and innovative techniques have propelled me to new heights in my races. 

I've shattered performance plateaus, and each race feels like a triumph. 

What was not even a dream become a reality when 

“I qualified for Boston” showing me anything is possible ????????

Beyond the individual successes, the sense of community fostered by your coaching team is remarkable. 

The support, encouragement, and camaraderie among fellow runners create an inspiring environment that fuels everyone's journey.

Thank you, Luis, and the entire run adaptive coaching team, for the dedication, expertise, and unwavering support. Joining your Run coaching programs has truly been the best decision I've made for my running journey. I'm not just achieving my goals; I'm surpassing them with each stride.

Gratefully,

Jessica

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Andrew Brown Testimonial

Andrew Brown


I am writing this testimonial with immense gratitude and excitement about the incredible journey I've had with your Run coaching programs, particularly under the guidance of Luis, my run adaptive coach.

Before joining, I was a runner with aspirations of improvement but unsure of where to begin. Luis’s coaching not only provided a structured plan but also instilled confidence in me from day one. 

The personalized approach, tailored to my fitness level and goals, made all the difference.

One of the key benefits I've experienced is the significant improvement in my running technique. 

Luis’s attention to my run programming has not only prevented injuries but has also made my runs more efficient and enjoyable. 

The gradual progression in training ensured that I never felt overwhelmed, and each milestone achieved boosted my motivation.

The mental toughness training incorporated into the program has been transformative. Luis's guidance has not only helped me overcome mental barriers during runs but has also positively impacted various aspects of my life. 

I’m Looking forward to my next few blocks of run coaching leading up to my next marathon in Berlin where I will be looking to reach a sub 4hr marathon ????????

~Andrew Brown

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Jason Arnold Testimonial

Jason Arnold


The approach of sending workouts directly to my watch and the personalized support provided has been a game-changer in achieving my personal best at the half marathon distance.

The convenience of having my workouts seamlessly integrated with my watch has transformed the way I approach training. It's not just about the ease of access; it's the strategic planning and adaptability that make your coaching methods stand out. Each run felt purposeful, and the progression was noticeable from week to week.

What truly sets your coaching apart is the unwavering support I received. The encouragement, insights, and personalized feedback have been instrumental in my success. It's more than just a training plan; it's a collaborative journey where my goals are embraced and pursued with dedication.

I recently achieved a personal best at the half marathon, and I credit this accomplishment to the meticulous coaching and guidance I received. The precision in pacing, strategic advice on race-day tactics, and the mental resilience training have elevated my performance beyond my expectations.

Thank you, luis and the entire run adaptive team, for the commitment, expertise, and continuous support. Your coaching methods have not only improved my running but have also enriched my overall perspective on fitness and well-being.

~ Jason Arnold

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