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Healthy for the Holidays: Gift Cards from DrivenFit+SWS

| Luis Echeverry | , , ,
Team Driven SWS South Tampa Studio Gym

Ready or not here comes the hustle and bustle of the holidays! Are you dreading impossible traffic and long shopping lines where you contemplate if the gift you are holding is the best choice? Have no fear! Team Driven is here to solve all your gift struggles! We offer gift certificates for personal training, massage, chiropractic care, and acupuncture! Give a full lifestyle gift and grab a gift card today!

Here’s to Your Health

You are investing in the health and wellbeing of your loved one when you give the gift of a gym membership. Slippers and blankets are warm and comfy, but they have none of the benefits of exercise. Let’s be honest good health and wellness is priceless!

Some benefits of coming to DrivenFit+SWS:

Better sleep –helps you get more zzz’s. When you sleep better you perform better on mental and physical tasks and feel better overall. Clients rave about increased performance/focus at work or school just by getting better quality sleep.

Have a team? Our gift certificates make for a great for employees too!

Less stress –too much stress for too long negatively impacts health. All of our services are effective tools for stress management.

Greater wellbeing – decreased anxiety and depression.

Better health – lower risk of disease and health issues.

Choosing a present for someone doesn’t have to be daunting. Get a DrivenFit gift card today! Don’t forget the holiday card too!

Healthy Your Way

Exercise and Personal Training

The gift of health is something everyone should be wishing for! You can never go wrong with a gift that will benefit their health.

They can get a jumpstart on their fitness journey with some personal or small group training. This gift provides a way to help reach those New Year’s fitness goals.

Massage

The gift of massage is a great choice that virtually anyone will appreciate! Massage makes the best holiday gift because it soothes the nervous system and provides a break from the holiday rush.

Friends or loved ones living with conditions including cancer, fibromyalgia, and arthritis will specifically benefit from massage. This mood-boosting gift will be one of the easiest gifts you give this holiday season whether you purchase now or at the last minute. But you should really do it now…

Acupuncture

When dealing with muscle inflammation, acupuncture can be an amazing tool. Whether it’s from a chronic ache that has been prevalent for years or a new workout regimen, acupuncture can help to relieve pain and stress.

It can also reduce the pain from the wear and tear we put on our bodies as we age. Many types of pain or ailments can also be eased with acupuncture.

Chiropractic Care

Chiropractic care promotes the proper functioning of the central nervous system through spinal alignment. If the spine becomes misaligned it interferes with the communication between the brain and the body.

Subluxation or misalignment can happen due to muscle strains, auto accidents, and falls. When the signals transmitted between the brain and the body are not working it can cause other bodily functions to break down leading to low energy, stress, digestive, and sleep issues.

If there’s a person you know who’s always complaining about aches and pains, then this is a perfect gift idea.

Up Your Gift Game

This year, give the gift that keeps giving long beyond the holidays. Get a gift card today at DrivenFit+SWS!

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Jessica Bull Testimonial

Jessica Bull


The physical and mental aspects, truly sets your coaching programs apart.

As runner now aiming for personal bests, Luis’s adaptive coaching has been a game-changer. The custom training plan, precision in pacing strategies, and innovative techniques have propelled me to new heights in my races. 

I've shattered performance plateaus, and each race feels like a triumph. 

What was not even a dream become a reality when 

“I qualified for Boston” showing me anything is possible ????????

Beyond the individual successes, the sense of community fostered by your coaching team is remarkable. 

The support, encouragement, and camaraderie among fellow runners create an inspiring environment that fuels everyone's journey.

Thank you, Luis, and the entire run adaptive coaching team, for the dedication, expertise, and unwavering support. Joining your Run coaching programs has truly been the best decision I've made for my running journey. I'm not just achieving my goals; I'm surpassing them with each stride.

Gratefully,

Jessica

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Andrew Brown Testimonial

Andrew Brown


I am writing this testimonial with immense gratitude and excitement about the incredible journey I've had with your Run coaching programs, particularly under the guidance of Luis, my run adaptive coach.

Before joining, I was a runner with aspirations of improvement but unsure of where to begin. Luis’s coaching not only provided a structured plan but also instilled confidence in me from day one. 

The personalized approach, tailored to my fitness level and goals, made all the difference.

One of the key benefits I've experienced is the significant improvement in my running technique. 

Luis’s attention to my run programming has not only prevented injuries but has also made my runs more efficient and enjoyable. 

The gradual progression in training ensured that I never felt overwhelmed, and each milestone achieved boosted my motivation.

The mental toughness training incorporated into the program has been transformative. Luis's guidance has not only helped me overcome mental barriers during runs but has also positively impacted various aspects of my life. 

I’m Looking forward to my next few blocks of run coaching leading up to my next marathon in Berlin where I will be looking to reach a sub 4hr marathon ????????

~Andrew Brown

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Jason Arnold Testimonial

Jason Arnold


The approach of sending workouts directly to my watch and the personalized support provided has been a game-changer in achieving my personal best at the half marathon distance.

The convenience of having my workouts seamlessly integrated with my watch has transformed the way I approach training. It's not just about the ease of access; it's the strategic planning and adaptability that make your coaching methods stand out. Each run felt purposeful, and the progression was noticeable from week to week.

What truly sets your coaching apart is the unwavering support I received. The encouragement, insights, and personalized feedback have been instrumental in my success. It's more than just a training plan; it's a collaborative journey where my goals are embraced and pursued with dedication.

I recently achieved a personal best at the half marathon, and I credit this accomplishment to the meticulous coaching and guidance I received. The precision in pacing, strategic advice on race-day tactics, and the mental resilience training have elevated my performance beyond my expectations.

Thank you, luis and the entire run adaptive team, for the commitment, expertise, and continuous support. Your coaching methods have not only improved my running but have also enriched my overall perspective on fitness and well-being.

~ Jason Arnold

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