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1st Free Workout & Fitness Evaluation with Driven

Start your fitness road with a Driven personal trainer – Tampa voted best trainers in the Bay Area.

1st step to getting started with your wellness journey is to book your first free workout & evaluation on this page.

Clients can easily register for these appointments using the online booking calendar you will be prompted to create a password for future appointment booking use.

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All clients receive a customized training plans. In order to create the right game plan our team begins with following fitness tracking methods:

A Goal Assessment & Evaluation

Program Recommendations

After fitness testing and screenings our team will provide a program recommendation along with pricing options based on your goals and budget. Your first workout is free with us along with the evaluation to discuss your goals.

Popular Programs:

Slim & Fit – Focus: Weight loss and improve fitness level

Lean & Strong – Focus: Definition, increase strength, and endurance

Tone & Tighten Focus: Improve body’s balance and restore contours

Build & Grow Focus: Increase power and lean muscle

Goal & Function Focus: Stability & Mobility for goal.

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1st Free 15 min Stretch & HyperVolt Session with Driven

Sports Therapy can include a variety of stretching and a mix soft tissue modalities to reduce muscle fatigue, and soreness after workout, increase muscle and fascia elasticity and improve circulation, increase the joint’s range of motion safely.

This appointment will also include a recovery program recommendation on which areas of your wellness program may need additional attention to help you restore your physical balance.

Available types at the studio; active release technique, instrument assisted soft tissue therapy “rock blades”, cupping with massage + stretching, massage therapy, athletic stretching, hypervolt mobility sessions.

Athletic Stretching is also available with trainers & massage therapists see below types:

Available Athletic Stretching

Our personal trainer, massage therapy, and athletic stretching programs are available in the Channelside, South Tampa, Hyde Park, and Downtown Area of Tampa. We also have Chiropractic Wellness available on site at our private personal training studio in South Tampa.