Semi-Private Training for Beginners
Recommended Sessions: Fitness Evaluation, Stability + Mobility
Minimum 2 participants max 5
Message from Trainer: Semi-Private sessions are not recommended for beginners. However, new clients may take a fitness evaluation to qualify for Semi-Private Training sessions. Select the Fitness Evaluation option from the dropdown to get started.
After completion of evaluation, if there are no health risks or high-risk alerts from previous injuries clients can move into this option.
Must have a friend or family member to book this session type. It is recommended that every complete complete our 10 session kickstart program prior to pairing up so that trainers are able to customize and set initial goals in a private setting.
The First Step to getting started:
- Schedule your complimentary consultation. Get any questions you have answered and have your goals assessed by a pro. This initial appointment will include a free evaluation and free test drive session.
- At this free appointment our trainers will go over all programs currently available and provide a quote with payment options based on your goals and needs.
- In addition to the consultation we provide a 2nd complimentary appointment for a Demo Training session to make sure our studio and training programs are a match for you.