Semi-Private Training for Beginners
Recommended Sessions: Fitness Evaluation, Semi-Private 30 min session
Message from Trainer: Semi-Private sessions are not recommended for beginners. However, new clients may take a fitness evaluation to qualify for Semi-Private Training sessions. Select the Fitness Evaluation option from the dropdown to get started. After completion of evaluation, if there are no health risks or high-risk alerts from previous injuries clients can move into this option.
The First Step to getting started:
- Schedule your complimentary consultation. Get any questions you have answered and have your goals assessed by a pro. This initial appointment will include a free evaluation and free test drive session.
- At this free appointment our trainers will go over all programs currently available and provide a quote with payment options based on your goals and needs.
- In addition to the consultation we provide a 2nd complimentary appointment for a Demo Training session to make sure our studio and training programs are a match for you.