Driven Blog

Core Exercises to Make You a Better Runner

running race core exercises to set a PR DrivenFit Tampa

Are you looking to become a better runner, go longer distances, and hit that personal best? You got this! Here’s the thing. To improve your performance as a runner, you


How Acupuncture Can Help Infertility

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Acupuncture has been long proven by several scientific studies to be one of the most viable and effective alternative methods for overall well-being and healing. It is used to treat


ENDO Fitness Challenge

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Are you ready to step up your game?  It’s time to get motivated, get inspired by others, and conquer the obstacle that is the Driven Fit ENDO Fitness Challenge which


Tech Neck: How Sitting at a Computer All Day Effects Your Body

tech neck South Tampa Chiropractic Care DrivenFit

Our bodies are not designed to be sedentary. Nor are they are designed to be bent or hunched over for extended periods. Yet that is exactly what happens to our body almost all day


Is There Anything to Do to Prepare for a Deep Tissue Massage?

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Deep tissue massage…yes, please! With this type of massage, you get relaxation, relief, and recovery as just a few benefits. At Driven Fit, we want you to enhance the experience even further – it’s all about what


Power & Strength Training: Why You Need It

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Power is the ability to exert maximum muscular contraction instantly in an explosive burst of movement. While it sounds simple, what you probably don’t know is that after the age of 30, we


Unexpected Things Chiropractic Care Can Help With

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Every day millions of people who suffer from chronic back and neck pain seek chiropractic care for relief. However, what a lot of people don’t know is that chiropractic care is not


Tips to Stay Focused When Working Out

Boxing

Between juggling work, a social life, parenting, and carving out some “me time”, we know you’re BUSY…especially in today’s crazy world! To make the most of your day, every second


3D Body Scanning at DrivenFit

3D Body Scanner Fitness Goals DrivenFit

At DrivenFit, we pride ourselves on offering our clients the latest technological advances in fitness and total body wellness. We love our gadget, the Stkyu S100 3D Body Scanner! This


How to Protect Your Neck While Exercising

avoiding neck pain while exercising

Moved the wrong way while training and now your neck hurts? Ouch! Because the neck is a delicate region made up of complex bones and muscles, it is a hot


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