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Your Personal Trainer Total Body Functional Warm Up

As we continue to work in front of our computers, walk less, drive more, and constantly at our phones the need for more mobility functional movement increases. The importance of


Falling Off Track and The Come Back

transformation

In life, especially for those of us with some years under our belts (if you’re under 25, you aren’t there yet), it can be easy to fall off the track


Virtual Reality isn’t the Future of exercise…yet..but until then…..

Virtual Reality isn’t the future of exercise…yet…but until then, there’s the Keiser Functional Trainer. When we found our new space, renovated it, and then had the opportunity to fill it


Fight Club Friday Boxing & Personal Training Combined

Personal Training Driven

All workouts on fight club Friday’s will have a combination of: Boxing & Personal Training  What to Expect?: intense invigorating session with a combination of full body movements, strength training,


New Years Challenge 2018 – Enroll in contest for $249 win up to $1000 cash

Resolutions It’s that time of year again, and among the list of resolutions – Fitness is among the top ten with being the most desired improvement, change, and or sacrifice


Holiday Gift Cards for Wellness

Add Wellness Credits to Your Gift List: Each Credit = 30 min to use for chiropractic care, massage therapy or personal training $99 = 3 credits $199 = 8 credits $299


Get Ahead – Buy Now – Black Friday Deals from Driven

Buy $250 Get $500 in wellness credits – Experience our Hyde Park Studio Purchase for yourself or for family and friends Simply click button below and follow check out instructions Credits


Personal Training Recovery Aides Made Fun

Sunday Recovery Tips Tired of drinking your branch chain amino acids? Have fun and turn them into gummy bears 🐻 with this easy recipe  #xtendgummies Why Should I Take BCAA’s? To


New “South Tampa” Personal Training & Wellness Studio

Infrared Body Scanner for Trainers and Chiropractors

THE #1 RATED PROFESSIONAL 3D BODY SCANNER IN THE WORLD STYKU available at Driven + SWS   As Driven has mentioned a new personal training & wellness studio takes shape and opens


How Exercise Rejuvenates Cells, Extending Lifespan

Tampa Bay is full of opportunity to create a healthy well rounded lifestyle and a core component to a wellness lifestyle is daily exercise.  With more and more research emerging


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