We are happy to introduce Hyde Park Tampa historic neighborhood and district to include Bayshore Boulevard, Hyde Park Village and SoHo to their local Doctor of Chiropractic, Sarah Sponaugle. Our Hyde Park Location will be ready and opening by November 1st…
WHEN & WHERE? RACE PACKET PICKUP TEAM CAPTAIN will collect everyone’s Thursday morning. Racers you can collect your race packet from Optimum Gym 3020 W Kennedy Blvd Unit B Tampa,…
To gym or not to gym that is the question? I have been asked this question many times as a personal trainer in Tampa and over the past ten years…
Intimidated by Gyms but want to get started with a Tampa fitness program? We have all seen the Facebook posts of the sweaty guy flexing in the mirror or the…
A New 12 Week Fitness Challenge by DRIVEN! Be Ready Before the New Year and avoid the Holiday Blues Prize: All clients have a shot at winning $500 and amazing results!…
As the holidays approach we can often get distracted, and put off getting our loved ones gifts on time and instead leaving for the last minute. This holiday you can…
EXPERIENCE A NEW BEGINNING NOW Exciting news! Driven now makes total wellness an express experience in Tampa, Florida. Online booking for massage therapy and personal training is available on the…
When it comes to getting results with Tampa personal training programs, it is of the utmost importance to track everything. When we say everything, we mean it. Tracking your workouts,…
Employee wellness benefits will boost morale and improve bottom line. By selecting the right corporate wellness program owners, managers, and teams will benefit not only physically but mentally. Finding the right…
Mobility is self-treatment or self guided activity that restores the body’s connective tissue system to combat chronic pain, improve performance, and decrease the accumulated stress caused by repetitive postures and…