Fitness Evaluations
Our fitness evaluations include a comprehensive series of preliminary tests to help clients gauge where they should start their fitness journey. Driven Personal Trainers uses the Ace IFT (Integrated Fitness Training) Model for developing programs which require evaluations. We see clients of all ages and fitness levels, many of whom are new to exercise as well as the advanced. Our goal is to provide every client with a straight forward, comprehensive blueprint to reach desired goals. Evaluations help our team accomplish this mission.
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Tampa Chiropractic Care
Driven is proud to have partnered with Sponaugle Wellness Studios to offer the best chiropractic care in South Tampa. From manipulative therapy and acupuncture, to wellness plans and physical therapy, we offer a wide range of services to provide complete care for your needs.
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Restorative Exercise
Our team of Licensed massage therapists and Ace Certified Personal Trainers work hand in hand with designing restorative exercise programs that take into account the individual’s functional abilities, recovery status (stage of healing), prior activity level, comorbidities (simultaneous presence of two chronic conditions), and goal. Whether you’re just coming back from a limitation or looking to exercise throughout a specific limitation we can help you throughout your transition to full function.
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Specialty Massage
These type of massages can be booked with our single sessions and membership options. Clients are able to request Prenatal Massage, Scarology, Neuromuscular, massages for Migraines or Temporomandibular Joint Massage (TMJ). Your therapist will have you fill out a previous health history intake form before your massage. If one of these specialty massages need to be implemented your therapist will recommend as needed.
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Corporate Wellness for Tampa Businesses
Our approach to corporate wellness & fitness enables our team to build a supportive and trusting relationship with employees and managers, offering them the opportunity to participate in a wide variety of fitness & wellness programs listed below:
- Fitness Evaluations
- Functional Mobility Screenings
- Fun Fitness Camps
- Individualized Personal Training
- Buddy Personal training
- Online Personal Training includes training plans accessible via smart phone
- Massage therapy
Our innovative on-site wellness programs have been recognized for consistently high participation rates,
cost effective incentives for team and staff, proven customer service, and documented results.
Click Here to Learn More about our Tampa Corporate Wellness Programs
Adventure Groups
Adventure Groups are a way for our trainers to organize an outdoor experience for individuals or groups locally as well as introduce clients to new outdoor workout locations. The Adventure group experience allows clients to either select their own adventure or select from one of the offered experiences below:
- BikeFit Outdoor workout + Bike at Ben T Davis Beach, Bike ride out (desired mileage selected by client) to Workout Stations then return ride.
- other requested locations Upper Tampa Trails and Clear Water Beach
- Instructor Marco Echeverry
- RunFit Outdoor workout + Run at Bayshore Blvd, Out and Back run with workout stations incorporated (desired mileage selected by client)
- Other requested locations can presented by client
- Instructor Ben Cockshot
- SurfFit Entire day of working out Spend a day learning to surf with an instructor, morning athletic stretching prior to surfing with trainer, includes surf lessons, surf board rental and transportation.
- Location Cocoa beach 2nd light
- Instructor Luis Echeverry
Click Here Learn More About our Adventure Groups
Online Training
Online Training gives every client a TRAINING PLAN ON THE GO as phones are taken everywhere. Now you can take your trainer with you. The Driven online training program allows clients to follow their training plans and log into their workouts from anywhere desktop, mobile, Ipad and other devices. Notifications remind clients of what workouts they need to complete, so they’re always on track and stay committed to their training. Includes videos and instant messaging with trainers for whenever extra guidance is needed. Great for local personal training clients as well as our clients that are out of state or country.
