September 23rd, 2019
Leaky gut is a disorder in which the lining of the small intestine develops damage, which causes undigested food bits, poisonous waste and bacteria to “leak” through the intestines and overflow into the blood stream. Autoimmune responses can appear in the body including allergic reactions, inflammatory, migraines, irritable bowel, eczema, chronic fatigue, food allergies, rheumatoid arthritis and more due to these foreign substances entering the blood.
With leaky gut, impaired cells in your intestines cannot produce the enzymes needed for good digestion. Which means, mal absorption of important minerals and nutrients. This can lead to a weakened immune system and hormone imbalances that leave you feeling zapped of you’re your energy.
These are additional symptoms of leaky gut:
Depending on the severity, you can successfully treat leaky gut syndrome by using food and non-GMO organic supplements as medicine. Here’s how:
Foods that have large amounts of grains in them are more challenging on your digestion which can begin leaky gut syndrome. Some of these foods include rice, wheat, soy, sugar, alcohol and some types of dairy.
It’s essential to remove all allergens and inflammatory foods such as GMOs, un-sprouted grains, synthetic food additives, added sugar, and standard dairy products. Tap water, pesticides, NSAIDS and antibiotics are some of the top toxic exposures you should eliminate.
These easily digested foods support healing and can help repair the lining of the intestines.
Your diet should include:
Leaky gut syndrome is no joke! Ask your doctor if changes to your diet or adding probiotics will help alleviate your symptoms. You can restore the balance of your leaky gut to feel healthy and rejuvenated again!
Ready to live your best life- free from leaky gut issues? Call/Text Team Driven to learn more about our whole-body approach to your health and wellness!