Don’t bail on your dream to get and stay fit! New Years’ or no, there are NO EXCUSES. Even, if there’s “no time.” Eating a healthy diet is great, but…
Kettlebells…these cannonball-type weights have become an extremely popular strength training alternative to traditional barbells, dumbbells, and resistance machines. And it’s no wonder! Working out with kettlebells offers a TON of…
“Connected fitness” has been growing in popularity for years. These fitness products involve streamed, on-demand virtual workouts and are branded to essentially handle everything a brick-and-mortar gym can. You’ve got…
Think you can’t get motivated by working out virtually? Think again! Since we opened the doors to our South Tampa studio, virtual training has always been offered to our busy…
Are you looking to become a better runner, go longer distances, and hit that personal best? You got this! Here’s the thing. To improve your performance as a runner, you…
Are you ready to step up your game? It’s time to get motivated, get inspired by others, and conquer the obstacle that is the Driven Fit ENDO Fitness Challenge which…
Power is the ability to exert maximum muscular contraction instantly in an explosive burst of movement. While it sounds simple, what you probably don’t know is that after the age of 30, we…
Between juggling work, a social life, parenting, and carving out some “me time”, we know you’re BUSY…especially in today’s crazy world! To make the most of your day, every second…
At DrivenFit, we pride ourselves on offering our clients the latest technological advances in fitness and total body wellness. We love our gadget, the Stkyu S100 3D Body Scanner! This…
Moved the wrong way while training and now your neck hurts? Ouch! Because the neck is a delicate region made up of complex bones and muscles, it is a hot…