Chiropractic

Have a Healthy Spine: Why Stretching is SO Important

At Driven Fit + SWS, we believe that keeping your spine healthy is a major part of the recovery process. That is why you will never leave our gym without


Signs It’s Time to Visit a Chiropractor

Chiropractic care for Active Lifestyles Driven SWS

Pain is nature’s way of telling us that something isn’t quite right. Sometimes we attempt to treat the pain on our own. But when those home remedies fail to work,


Tackling Tennis Elbow Pain

tennis elbow pain Driven Fit SWS South Tampa Gym

Despite its name, tennis elbow can occur without ever having picked up a tennis racket! In fact, it is one of the most common conditions we see in clients who


Unexpected Things Chiropractic Care Can Help With

Correct Posture Month May Driven Fit + SWS Chiropractors Tampa

Every day millions of people who suffer from chronic back and neck pain seek chiropractic care for relief. However, what a lot of people don’t know is that chiropractic care is not


Stress: How Acupuncture Can Help

Woman getting Acupuncture to help with weight loss DrivenFit

Dealing with an extra dose of stress these days? You’re not alone. Between balancing work, homeschooling the kids, and other commitments, your stress levels are likely through the roof! What you


Sciatica: Pain Triggers and Treatment

Sciatica: Pain Triggers and Treatment Driven Personal Training

Sciatica pain is an aching pain that affects the sciatic nerve – a large nerve that extends from the lower back and down the back of each leg. Those who


How Soft Tissue Therapy Treats Scar Tissue

Instrument Assisted Therapy IASTM Driven SWS South Tampa

Instrument Assisted Soft Tissue Therapy (IASTM) is an innovative treatment. It can be used after injury or surgery to reduce the formation and appearance of scars and to break down


Chiropractic for Carpal Tunnel

Chiropractor Carpal Tunnel Syndrome DrivenFit SWS

Chiropractic care is a noninvasive and nonsurgical alternative to healing, and the list of conditions from which it benefits continues to grow – Carpal Tunnel Syndrome (CTS) being one of


Chiropractic Care for Depression and Anxiety

Dr Sarah Sponaugle Tampa Chiropractic Care

Sadly, mood disorders such as depression and anxiety are becoming more prevalent across the United States. In fact, 18% of Americans suffer from anxiety and depression, and that number seems


Chiropractic Care for Active Lifestyles

Chiropractic care for Active Lifestyles Driven SWS

“Chiropractic care just makes you feel so much better. When I walk out of the clinic, I feel like I’m about three inches taller and everything’s in place. As long


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