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Meet your local Chiropractor in Hyde Park Tampa



Chiropractic, Active Release Technique, Acupuncture, Cupping, Massage, Nutrition, Weight loss, South Tampa Chiropractor

We are happy to introduce Hyde Park Tampa historic neighborhood and district to include Bayshore BoulevardHyde Park Village and SoHo to their local Doctor of Chiropractic, Sarah Sponaugle. Our Hyde Park Location will be ready and opening by November 1st 2017,  in the mean time you can visit and meet the Doctor at our Therapy room and spa in Channelside Tampa.

Chiropractic, Active Release Technique, Acupuncture, Cupping, Massage, Nutrition, Weight loss, South Tampa Chiropractor

Considering Driven + Sponaugle Chiropractic & Wellness Studio here are some reasons why to consider making an appointment:

Looking to improve your function for fitness, active sport, and active lifestyle

Looking for an alternative therapy beyond medications or opting for surgery

Still in pain post surgery and post rehab

Looking for a whole body health analysis to include review of current health,  nutrition, medications and lifestyle factors

Development wellness program that includes therapy, exercise, and nutritional awareness

Getting ready for an event for sport, or a specific goal like weight loss or anti-inflammatory

Looking for the following therapy or specialties, Acupuncture,  Chiropractic Manipulative Therapy, Active Release Technique, Instrument Assisted Soft Tissue Mobilization, Physical Therapy, Restorative Exercise, McKenzie Therapy in South Tampa, Hyde Park, Bayshore Boulevard Area

Looking for a Chiropractor or primary care in South Tampa, Hyde Park, Downtown Tampa Area

Looking for a Chiropractor with experience with providing recovery sessions for Mixed Martial Art Fighters, Boxers, Runners, and Triathletes

Hyde Park, Personal Training Studio, Boutique Gym, Massage Therapy Spa, Chiropractic wellness studio, chiropractor

Book a consultation with Dr. Sarah Click Here 

Ready to experience the difference of a truly personalized training gym and recovery studio?

Let’s build a plan that’s all about your goals and your life.

Jessica Bull Testimonial

Jessica Bull


The physical and mental aspects, truly sets your coaching programs apart.

As runner now aiming for personal bests, Luis’s adaptive coaching has been a game-changer. The custom training plan, precision in pacing strategies, and innovative techniques have propelled me to new heights in my races. 

I've shattered performance plateaus, and each race feels like a triumph. 

What was not even a dream become a reality when 

“I qualified for Boston” showing me anything is possible ????????

Beyond the individual successes, the sense of community fostered by your coaching team is remarkable. 

The support, encouragement, and camaraderie among fellow runners create an inspiring environment that fuels everyone's journey.

Thank you, Luis, and the entire run adaptive coaching team, for the dedication, expertise, and unwavering support. Joining your Run coaching programs has truly been the best decision I've made for my running journey. I'm not just achieving my goals; I'm surpassing them with each stride.

Gratefully,

Jessica

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Andrew Brown Testimonial

Andrew Brown


I am writing this testimonial with immense gratitude and excitement about the incredible journey I've had with your Run coaching programs, particularly under the guidance of Luis, my run adaptive coach.

Before joining, I was a runner with aspirations of improvement but unsure of where to begin. Luis’s coaching not only provided a structured plan but also instilled confidence in me from day one. 

The personalized approach, tailored to my fitness level and goals, made all the difference.

One of the key benefits I've experienced is the significant improvement in my running technique. 

Luis’s attention to my run programming has not only prevented injuries but has also made my runs more efficient and enjoyable. 

The gradual progression in training ensured that I never felt overwhelmed, and each milestone achieved boosted my motivation.

The mental toughness training incorporated into the program has been transformative. Luis's guidance has not only helped me overcome mental barriers during runs but has also positively impacted various aspects of my life. 

I’m Looking forward to my next few blocks of run coaching leading up to my next marathon in Berlin where I will be looking to reach a sub 4hr marathon ????????

~Andrew Brown

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Jason Arnold Testimonial

Jason Arnold


The approach of sending workouts directly to my watch and the personalized support provided has been a game-changer in achieving my personal best at the half marathon distance.

The convenience of having my workouts seamlessly integrated with my watch has transformed the way I approach training. It's not just about the ease of access; it's the strategic planning and adaptability that make your coaching methods stand out. Each run felt purposeful, and the progression was noticeable from week to week.

What truly sets your coaching apart is the unwavering support I received. The encouragement, insights, and personalized feedback have been instrumental in my success. It's more than just a training plan; it's a collaborative journey where my goals are embraced and pursued with dedication.

I recently achieved a personal best at the half marathon, and I credit this accomplishment to the meticulous coaching and guidance I received. The precision in pacing, strategic advice on race-day tactics, and the mental resilience training have elevated my performance beyond my expectations.

Thank you, luis and the entire run adaptive team, for the commitment, expertise, and continuous support. Your coaching methods have not only improved my running but have also enriched my overall perspective on fitness and well-being.

~ Jason Arnold

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