Skip to main content

New Studio Coming Soon

| Luis Echeverry | , ,
New Boutique Studio

 

We are so excited to introduce you to the all new Driven + Sponaugle Wellness Studio coming this November – to South Tampa at the corner of Swann and Armenia in Hyde Park.

Our new personal training + wellness studio is unlike anything you have seen in the Tampa Bay area.  What sets Driven + Sponaugle Wellness Studio apart?New personal training & Wellness Studio

Instead of solely focusing on core offerings like fitness & diet, what sets us apart from the normal gym experience is our focus on stability, mobility, and rejuvenation of the body all at the same private studio. With this balanced approach, trainers and practitioners aren’t necessarily concerned with how much members can lift or how fast they can run a mile, but rather on their overall quality of life.

[accordion autoclose=false openfirst=false clicktoclose=true tag=h3]

[accordion-item title=”New Personal Training & Wellness Studio Highlights”]

  • Easy options for monthly & yearly wellness plans, customize your wellness to include:
    • Personal Training
    • Massage Therapy
    • Chiropractic Care
  • Lifestyle Kick Start programs available for 1 week, 1 month, and transformation cycle of 4 months “Program D”
  • Complete Privacy and Focused Environment for personal training clients
    • Training floor designed specifically for trainer unique routine delivery “not an open gym”
  • Recovery Zone for Massage Therapy and Chiropractic Care.
    • Training + Recovery “all in one studio location” clients can now save time
  • Available Onsite Doctor for Wellness Needs “Dr. Sarah Sponaugle DC”
  • Private Shower, and provided personal hygiene products, fragrances, and laundered robe
  • Infrared Sauna
  • Espresso and Tea Bar available pre-workout and relax options
  • 1st in Tampa Bay Area Infrared body scanner on site, clients receive at the very start of any program for progress tracking, scanner identifies even the slightest changes and provides side by side comparison 100% coverage.
  • Specialized Equipment for the beginner to the advanced to include rehab tools.
  • All clients receive custom built training plans, along with updates, additional workouts, and access to training plan via app or desktop access. features:
    • Our custom Driven training platform stores workouts completed, and achievements like personal bests with particular exercises and more.
    • Message trainer 24-7, stores all messages related to training all in one place for you.
    • Travel and on the go workouts available

[/accordion-item]

[/accordion]

[accordion autoclose=false openfirst=false clicktoclose=true tag=h3]

[accordion-item title=”Our Philosophy for Fitness & Wellness”]

We find it most important to find out the following answers prior to any program:

  • What level of priority a client is ready to place on being healthy?
  • How much accountability may they need?
  • What level of commitment are willing to give to achieve maximum results?

Through answering these questions we want clients to regain the ability and motivation to control their health, but to get there the biggest question clients must answer is how much support will they need?

 

Our Level of Support:

  • Our wellness team consisting of personal trainers, massage therapists and an on-site Chiropractor work together to deliver this constant support.  As clients move through cycles of needing recovery and/or higher levels of training and exercise,  the trainers and practitioner’s craft collaborative, specialized workout regimens based on the member’s personal fitness level and targeted fitness goals. Members rotate through the diverse training styles, as we never like our clients to get to comfortable to one style, the entire team of trainers and practitioner’s are on hand to offer different perspectives on the regimen. “When people come in, we want to ensure there’s an appropriate balance and an appropriate intelligence applied to their movement as well as offer a different twist as they say “shake things up”, as majority of our team are cross trained as trainers as this allows for more attention to clients and 24-7 access to trainer assistance even when not in session with a trainer which makes our wellness studio very unique.

Our Client Type: 

  • Privacy is a big draw for those who want to purchase our wellness membership — which will be limited to 100 members at one time on our exclusive “Program D” at the Hyde Park location, — which allocates members 80 private training sessions and unlimited access to the studio, as well as access to Driven + SWS Studio’s 3D Infrared body scan-visualization technology, which allows both the member and the wellness coach the ability to have a 3D view of the member’s anatomy, offering an objective baseline of various body measurements to craft their program around.
    [/accordion-item]

[/accordion]

 
“Program D and our new private South Tampa personal training & wellness studio really brings the highest level of wellness & personal training, in the most private and intimate setting for training, coaching, and providing therapy as a practitioner“. – Luis Echeverry Owner of Driven, American Council on Exercise Certified Personal Trainer, and AirForce Physical Training Leader   Personal Trainer Tampa, Luis EcheverryStay up to date on the progress of our new studio  – follow us on Facebook & Instagram!

For a Tour, Consultation or info on Pre-sale:  [hc-hmw snippet=”Contact-Us”]

Driven Logo
Begin Your Journey With DrivenFit Today!
Book Now

Popular Articles

Ready to experience the difference of a truly personalized training gym and recovery studio?

Let’s build a plan that’s all about your goals and your life.

Book Your Free Evaluation

Jessica Bull Testimonial

Jessica Bull


The physical and mental aspects, truly sets your coaching programs apart.

As runner now aiming for personal bests, Luis’s adaptive coaching has been a game-changer. The custom training plan, precision in pacing strategies, and innovative techniques have propelled me to new heights in my races. 

I've shattered performance plateaus, and each race feels like a triumph. 

What was not even a dream become a reality when 

“I qualified for Boston” showing me anything is possible ????????

Beyond the individual successes, the sense of community fostered by your coaching team is remarkable. 

The support, encouragement, and camaraderie among fellow runners create an inspiring environment that fuels everyone's journey.

Thank you, Luis, and the entire run adaptive coaching team, for the dedication, expertise, and unwavering support. Joining your Run coaching programs has truly been the best decision I've made for my running journey. I'm not just achieving my goals; I'm surpassing them with each stride.

Gratefully,

Jessica

This will close in 0 seconds

Andrew Brown Testimonial

Andrew Brown


I am writing this testimonial with immense gratitude and excitement about the incredible journey I've had with your Run coaching programs, particularly under the guidance of Luis, my run adaptive coach.

Before joining, I was a runner with aspirations of improvement but unsure of where to begin. Luis’s coaching not only provided a structured plan but also instilled confidence in me from day one. 

The personalized approach, tailored to my fitness level and goals, made all the difference.

One of the key benefits I've experienced is the significant improvement in my running technique. 

Luis’s attention to my run programming has not only prevented injuries but has also made my runs more efficient and enjoyable. 

The gradual progression in training ensured that I never felt overwhelmed, and each milestone achieved boosted my motivation.

The mental toughness training incorporated into the program has been transformative. Luis's guidance has not only helped me overcome mental barriers during runs but has also positively impacted various aspects of my life. 

I’m Looking forward to my next few blocks of run coaching leading up to my next marathon in Berlin where I will be looking to reach a sub 4hr marathon ????????

~Andrew Brown

This will close in 0 seconds

Jason Arnold Testimonial

Jason Arnold


The approach of sending workouts directly to my watch and the personalized support provided has been a game-changer in achieving my personal best at the half marathon distance.

The convenience of having my workouts seamlessly integrated with my watch has transformed the way I approach training. It's not just about the ease of access; it's the strategic planning and adaptability that make your coaching methods stand out. Each run felt purposeful, and the progression was noticeable from week to week.

What truly sets your coaching apart is the unwavering support I received. The encouragement, insights, and personalized feedback have been instrumental in my success. It's more than just a training plan; it's a collaborative journey where my goals are embraced and pursued with dedication.

I recently achieved a personal best at the half marathon, and I credit this accomplishment to the meticulous coaching and guidance I received. The precision in pacing, strategic advice on race-day tactics, and the mental resilience training have elevated my performance beyond my expectations.

Thank you, luis and the entire run adaptive team, for the commitment, expertise, and continuous support. Your coaching methods have not only improved my running but have also enriched my overall perspective on fitness and well-being.

~ Jason Arnold

This will close in 0 seconds