It’s important to gauge a clients energy so that the session can gradually get to the point of maximum energy together. It’s not always easy getting to this place but once you do the training session becomes fun and by the end hopefully we have shown them they can achieve whatever they put their mind to.
SurfFit, it’s an active adventure and day trip to Cocoa Beach. Relax the mind, shut down, enjoy a surf lesson. Meals and athletic stretching included
