Specialties; muscle building routines, high intensity interval workouts, sports conditioning, model and bikini programs, and family fitness sessions “bring your kids to your session have them join you”
What are your 3 top challenging exercises you like to give clients?
Pull ups, Dips, and Hanging leg lifts
Which adventure group do you lead and what is it?
BikeFit, its an out and back bike course combined with workout obstacles along the way