Our company has decided to give back to those that have been restricted from their everyday routine to include daily exercise. We have selected and partnered up TBAY Swim Team as a recipient of our virtual bootcamp.
What to expect: Our Full body blast bootcamp is an all around functional fitness class that includes body weight exercises and cardio intervals. Good for any level of fitness. Modifications to exercises will be provided during class for those that may have any limitations.
To join us please see flyer below and use link within flyer. The link displayed on our website flyer will allow you to click straight into the class this weekend. See below for times:
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