You just finished a grueling training session at the gym, and are ready to get on with your day. Not so fast. You NEED to stretch! Stretching offers tons of…
Think you are getting a relaxing spa treatment when you get a sports massage? Think again. While it is relaxing, sports massage is a detailed, focused, anatomically specific massage that…
The sciatic nerve is a big nerve that runs from the lower back down through each leg. The term used to describe pain stemming from this nerve is Sciatica, either…
Acupuncture originated in China more than 2,000 years ago and is currently one of the most commonly used medical procedures in the world. In fact, a survey from the National…
“Chiropractic care just makes you feel so much better. When I walk out of the clinic, I feel like I’m about three inches taller and everything’s in place. As long…
Do you suffer from low back pain? You’re not alone. Low back pain is one of the most common reasons for doctor’s visits in the United States. In fact, approximately…
Are you curious about visiting a chiropractor, but also skeptical as well? At Driven Fit + Sponaugle Wellness Studio Tampa, our chiropractic care focuses on the diagnosis and treatment of…
Age-old Chinese wisdom views the physical body as a collection of energetic fields. If the body is in a state of good health, it allows for optimal energy flow. On…
Fitness is a huge part of your world. Not only is it a way to improve your health, but it’s a way of life. However, those countless hours of working…
At Driven + Sponaugle Wellness Studio Tampa, our chiropractic care focuses on the diagnosis and treatment of issues with the spine, nervous, muscular, and skeletal systems to restore total body…