How Chiropractic Care Improves Athletic Performance

February 19th, 2019

Every athlete has a competitive edge that strives for peak performance. That edge is what makes us train properly, eat the right foods at the right times, and maintain our overall health to improve performance and define endurance. Another great way to ensure your body is in peak condition is through chiropractic care. Best used as a before and after treatment, chiropractic care can prepare your body to perform at its best and help it recover one you’ve put it through the grind. Need some convincing that it actually works? Read more about how chiropractic care improves athletic performance:

Preventative Care. Chiropractic care is not just effective to treat injury, but also for preventative care. Through regular chiropractic treatments, you will be able to target areas that are susceptible to injury based on your medical history, your exercise regiment, and your current level of athletic performance.

Peak Performance. Because injury prevention is a huge component of chiropractic care, your body is going to be healthier and stronger. You can train harder and test your limits with a lower risk of injury which only can improve your athletic performance. Chiropractic treatments can also help further your range of motion, enhance your flexibility, and increase your overall health.

Reduces Pain. If you’re injured, chiropractic care targets the pain at the source and eliminates the main problem, not just the symptoms of the problem. Treatments such as spinal decompression therapy, chiropractic adjustments, and professional massage are effective in releasing the pressure of your injury and reducing pain.

Optimize Recovery Time. As an athlete, recovery is critically important to reduce pain and prevent injury. Many chiropractic treatments revolve around the nervous system, which plays a large role in recovery from an injury. If you’ve been injured, your chiropractor will make sure your nerve signals are operating properly, your muscles are relaxed, and your blood is circulating correctly.

Less Medication. A great benefit to chiropractic care is that it’s a medication-free option for treating and preventing a vast range of injuries that can impact athletic performance. This all-natural approach to healing prevents dependence on medications that can become addictive or cause adverse side effects.

Simply put, chiropractic care for sports injuries is one of the best low-risk treatments to complement other medical treatment, speed-up your recovery, and reduce pain. Sound like something you need? We can help! If you’re interested in a free consultation with our South Tampa chiropractor, please call us today at (813) 440-3016.