Driven Health and Fitness Wins MINDBODY Visionary Award

Personal Training Tampa

Driven Health and Fitness Wins MINDBODY Visionary Award Tampa, Florida–August, 20th, 2018– Driven Health & Fitness Services the leading South Tampa personal training & wellness studio, has been honored in

Tampa Yoga for clients who train rigorously

couples personal training in Tampa FL Driven Fit

Join us at our new personal training and wellness studio Driven + SWS where Yoga pro Allyson Diljohn recently completed a Yin Yoga certification training and is excited to share

Aging, obesity may prime the brain for Alzheimer’s

Hey guys, check out this new article. We are in a new age of research connecting diet and pathology. Another connection has been made between the American high fat, high

Physical Therapy at Driven + SWS in Tampa Hyde Park

Physical Therapy at Driven in Tampa

Meet Alex Rakhshani PT, DPT, CSCS from Tampa Florida he will be collaborating with Dr Sarah and the rest of the personal training, massage, and yoga team on selected Friday’s

Importance of Warm-Ups & Cardio at Driven + SWS

Kim best trainer at driven in tampa

How to properly do the Jacobs Ladder! (jk, please DO NOT try this.. we are not liable for shenanigans that may result in injuries lol)   Now that we have

Falling Off Track and The Come Back


In life, especially for those of us with some years under our belts (if you’re under 25, you aren’t there yet), it can be easy to fall off the track

Virtual Reality isn’t the Future of exercise…yet..but until then…..

Virtual Reality isn't the Future Driven Fit

Virtual Reality isn’t the future of exercise…yet…but until then, there’s the Keiser Functional Trainer. When we found our new space, renovated it, and then had the opportunity to fill it

Fight Club Friday Boxing & Personal Training Combined

Personal Training Driven

All workouts on fight club Friday’s will have a combination of: Boxing & Personal Training  What to Expect?: intense invigorating session with a combination of full body movements, strength training,

New Years Challenge 2018 – Enroll in contest for $249 win up to $1000 cash

Resolutions It’s that time of year again, and among the list of resolutions – Fitness is among the top ten with being the most desired improvement, change, and or sacrifice

Holiday Gift Cards for Wellness

Add Wellness Credits to Your Gift List: Each Credit = 30 min to use for chiropractic care, massage therapy or personal training $99 = 3 credits $199 = 8 credits $299


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