See below for logging in to this evenings meeting at 8pm 3/20/20 via zoom on being 100% virtual, all you need to do: 1st Download zoom app here: https://zoom.us 2nd…
To all our DrivenFit Family While some can afford to take the next few weeks off their regular routines with exercise, there are others that simply cannot – for health…
AVOID RISKS, TAKE PRECAUTIONS, AND WASH YOUR HANDS. COVID-19 is on everyone’s mind. That’s why we want to assure our private members that we are taking appropriate preventive measures as…
Sciatica pain is an aching pain that affects the sciatic nerve – a large nerve that extends from the lower back and down the back of each leg. Those who…
Going vegan seems to be the hot new diet trend in today’s diet world. Celebrities are constantly singing its praise, claiming that veganism is the answer to becoming instantly slim,…
In a recent census, baby boomers (ages 65 and up) accounted for nearly 13% of the population! Today people are living longer than any other time in history. Fortunately, growing…
As adults, we’re well aware of the many benefits to exercise. What you may not realize is how important it is for your child too. Regular exercise is a powerful…
We hear it all the time, people think that soreness is a sign of a great workout. Not always true by the way…If aiming for soreness as a sign of…
Instrument Assisted Soft Tissue Therapy (IASTM) is an innovative treatment. It can be used after injury or surgery to reduce the formation and appearance of scars and to break down…
There are many reasons why corporate chair massage is an increasingly popular trend in today’s workplace. No longer is massage just a relaxing treat, studies show that it can make…